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Missouri State University Track and Field / Cross Country:  Best of 2008

There were many great performances from the Missouri State track and field and cross country teams and their athletes over the past year. With the year coming to a close here is a look at the top 10 accomplishments of 2008...

#10 Missouri State Hosts Unique Conference Championship

Hoping to draw the 2010 NCAA Division-I Cross Country Championships to Springfield Missouri State saw their chance to host the 2008 Missouri Valley Conference Cross Country Championship as an opportunity to show the strength of their local running community. 

One such strength is the now two-year-old Bass Pro Shops Outdoor Fitness Festival who Missouri State developed a partnership with which culminated into one of the most unique conference championships ever produced.

Partner events throughout the community saw over 3,400 runners take part in a wide variety of races leading up to the MVC championship including youth cross country races at the MSU cross country facility. MSU runners also worked throughout the fall semester as mentors as part of a youth cross country program through local schools and parks. At the championship banquet and races MSU runners were also treated to a visit by American distance running legends Dick Beardsley, Jeff Galloway, Jason Pyrah, Frank Shorter and Bill Rodgers. (More on story)

#9 Vestal Closes Out Improbable Career

When Carrie Vestal finished her freshman cross country season for Missouri State in 2004 with a 58th place conference meet finish she was not being looked at as a future great. However, despite only modest high school credentials (11:43 3200m) early on Vestal had her mind set on being just that.

Over the next year this Springfield, Mo. native (Parkview HS) used her exceptional work ethic and drive to change her place in the conference and soon her place in MSU history. As a sophomore Vestal finished ninth in that same conference meet to earn all-MVC honors. She would also become the Missouri Valley Conference 10,000-meter champion later that year in outdoor track.

Vestal, a name no one initially expected to add to the list of great MSU runners, now is firmly shown on five lists of MSU all-time top performers (indoor: 3000m, 5000m, outdoor: 5000m, 1000m, cross country: 5000m). With career personal bests of 9:55 - 3,000-meters, 17:13 - 5,000-meters and 35:09 - 10,000-meters the hard working Vestal has six all-Missouri Valley Conference plaques, an MVC team championship watch and most impressive of all after being 58th to start her career she finishes it among a list of greats who have been Missouri Valley Conference Champions.

#8 Tradition Continues:  Lady Bear 4x400 Not Giving Up Top Spot

Missouri State University plus 4x400-meter relay equals dynasty in the Missouri Valley Conference. However, there is one more important piece to that equation – MSU Head Coach Ron Boyce. When Ron Boyce took over the helm of the Missouri State track and field program in 1997 the Lady Bears had never won a 4x400-meter relay. From 1997 to 2004 under Boyce the Lady Bears never lost one in outdoor track and field. Eight straight titles outdoors along with seven more indoors during that period made Missouri State the powerhouse of the long sprint relay. So when the Lady Bears missed out on the MVC’s top spot in the 4x400 at both 2005 and 2006 outdoor championship Boyce’s sprint group knew they had to regroup to protect the tradition that many former MSU all-Americans and even Olympians had set before them.

At the 2007 MVC championship the Lady Bears got back on track as Angelique Stephens, Tanya Cyrus, Yaneika Malcolm and Leander Ernest reclaimed the 4x400-meter conference title. That renewed pride would not go to waist in 2008 as the foursome of Jacqui Lindsey, Renna Berry, Malcolm and Ernest captured Missouri State it's second straight MVC outdoor 4x400 title and 10th title in 12 years under Boyce. That group not only kept Missouri State in their traditional spot on the podium, they did it in style setting a new McAndrews Stadium record at host site Southern Illinois. Their time of 3:40.45 included a 52-second anchor leg by Ernest and the performance was also a NCAA qualifying time.

Feeding off the energy of a MVC title Lindsey, Malcolm, Ernest and this time Courntenee Boulard teamed up at the NCAA Mideast Regional for a season best and sub 3:40 run.  The all underclassmen group showed that MSU relays are only on the way up finishing in 3:39.43

#7 Kyger Makes Quick Impact

Local high school prep Asher Kyger’s (Ava HS) decision to come back to her home turf for the 2007-08 seasons to compete for Missouri State proved beneficial to not only her, but also to the entire Lady Bear program. In her first season for MSU, after three at Mid-American Nazarene University in Kansas, Kyger did not waist any time putting her name into the MSU record books. 

At the Missouri Valley Conference Indoor championship Kyger surprised the field in the One-Mile Run taking down Wichita State’s Kellyn Johnson in a down to the wire sprint finish. Kyger also anchored the Lady Bears winning Distance Medley Relay team.

During the outdoor season Kyger carried on her stellar first year breaking former MSU all-American Casey Owens 1,500-meter school record. Her new record of 4:26.20 at the Kansas Relays was a nine-second improvement on her personal best. Kyger also added her name to the MSU 800-meter list running 2:09.21 outdoors during the American Miler’s Club Series. With eligibility remaining for the 2009 indoor season it looks like Kyger's quick attack on MSU's record books it not over.

#6 Championship Record

Missouri State’s middle distance runners wanted to make a statement at the Missouri Valley Conference Indoor Championship. With a focus on taking back the top spot in the Distance Medley Relay Missouri State was in good hands considering the Lady Bears where closing with the soon to be conference 800-meter and One-Mile run champions handing off to each other.  

 

Conference champions Asher Kyger (One-Mile) and Leander Ernest (800-meters) teamed up with freshman Emily Fletcher and sophomore Yaneika Malcolm to easily run away from the field in the Distance Medley Relay. The foursome’s 11:43.16 bettered the field by more than 11-seconds to set the Missouri Valley Conference Championship meet record. Fletcher and Malcolm got the team within one-second of the lead after the 1200-meter and 400-meter legs before Ernest’s 800-meter leg broke open the race with a 2:10 split. Taking the baton from Ernest Kyger got out quickly in the final 1600-meter leg to build on the team’s lead. With the win tact the junior was able to cruise the final 800-meters finishing with a 4:58 anchor. The relay’s time, while fastest in MVC championship history, is the second fastest in Missouri State history only behind the 2003 team's 11:39.84.

#5 Lady Bears Tops in Missouri

Missouri State University has long been a track power in the state of Missouri. However, 2008 was a year when the Lady Bears showed their dominance on the track. At the end of the collegiate outdoor season Missouri State track runners stood atop the state of Missouri in nine of 12 track events among Division-I schools, the highest rank of collegiate athletics. Highlighted by MSU’s state leads in the 4x100- and 4x400-meter relays Lady Bear runners also led the 100-, 200-, 400-, 800-, 1,500-, 10,000-meter and 3000-meter steeplechase events. In comparison University of Missouri runners led just two events while SEMO runners led one. In addition with three of the fastest performers in the state in the 200- and 400-meters and being ranked one-two in both the 3000-meter steeplechase and 1,500-meter events Missouri State had more runners ranked among the top three in their events than all other state of Missouri schools combined. In 2008 Missouri State University showed that they are the top track program in the state of Missouri, and with only two-seniors in 2008 it looks like 2009 will not be any different. (See Performance List)

#4 Bragging Rights Go To Missouri State

At the 2008 NCAA Midwest Regional in Stillwater, Ok. Missouri State University cross country runners toed the line with many goals in mind. One of those goals was to come home with in-state bragging rights. With each of the state’s Division-I schools being members of different conferences the Midwest Regional is their only chance to go head-to-head in championship competition.

In Stillwater at the regional, led by Pasca Cheruiyot’s third place finish and NCAA national qualifying performance, Missouri State University out did all of their in-state foes. Missouri State finished eighth among the 31 Midwest region Universities, University of Missouri took 10th, SEMO took 24th while St. Louis University and Missouri-Kansas City coming in next with incomplete team scores.

Individually, Cheruiyot, Terry Phillips and Jamie Vest also gave Missouri State University the states top three runners during the 2008 cross country season. Cheruiyot led the way as the states fastest runner while Kansas City native and RS-freshman Terry Phillips (St. Mary’s HS) finished 21st to earn all-Region honors as the states number two finisher. Jamie Vest (Lebanon, Mo.), Missouri Sate’s only senior, took 27th to finish as the state’s third fastest runner. The next runner from a state of Missouri team was Kinsey Farren of the University of Missouri (42nd place).

#3 Cheruiyot Caps Off Unprecedented First Season

With two new Missouri State cross country records (5K – 16:57, 6K – 20:27) under her belt Pasca Cheruiyot capped off an unprecedented first season as a Lady Bear cross country runner. The sophomore transfer blazed through her first season in maroon and white keeping company with the nation’s finest runners each time she toed the line. At the NCAA Midwest Regional at Oklahoma State on November 15th Cheruiyot ignored the windy conditions choosing rather to front run. The risky strategy did not pay off in a win but she did hold strong for third place, just two seconds behind Illinois’ Angela Bizzari (13th place runner in 2008 Olympic Trials 5K). That finish also gave Cheruiyot an automatic qualifying spot for the national meet in Terre Haute, Ind. In doing so Cheruiyot became the first Missouri State cross country runner to reach nationals as a sophomore and the first overall since Casey Owens did so back-to-back in 2003 and 2004. 

At the national meet Cheruiyot put more conservative race plans aside once again. In the lead at 1K (2:58) and the Mile (4:58) marks Cheruiyot got a taste of what her future may hold. However, she found that her turn at the front of a NCAA championship will have to wait. By 4K Cheruiyot was still running well in 18th but slowly faded to 25th at 5K (16:55). With just 250-meters to go the fast starting Cheruiyot was still among the top 40 who would earn all-American honors but despite a strong effort fell to 66th over the final stretch (20:55). Cheruiyot’s regional meet running partners, both out at in approximately 5:10 at the Mile, finished in the top ten giving Cheruiyot and her MSU cross country coach Greg Hipp confidence that a more tactically sound race can put her among the nations best in the future.

#2 Vest and Ernest among Nations Top Athletes

While MSU had an outstanding eight athletes qualify for NCAA regional competition two were among the nations best competing at the NCAA Outdoor Track and Field Championships in Des Moines, Ia. on June 11-14. Lebanon, Mo. native (Stoutland HS) Jamie Vest and St. Lucian Leander Ernest represented MSU in the 3,000-meter steeplechase and the 800-meter run, respectively, at the national meet.

Both Vest and Ernest earned their national championship invites at the NCAA Mideast Regional May 30-31 in Fayetteville, Ark. In additional to a small number of at-large qualifiers athletes like Vest and Ernest who finished among the top five of their events at each of the four regional championships around the country were given automatic bids to the NCAA Championship.

Taking fourth in the 3,000-meter steeplechase the invite is the first for Vest to the NCAA National Championship. She needed a personal best 10:35.94 to qualify in the close race where the second through sixth place finishers were only separated by 0.12-seconds. National qualifiers are a rare breed, but Vest’s path to the top of the sport is even rarer. Vest, who left high school with only modest personal bests of 5:29 for 1,600-meters and 11:32 for 3,200-meters, has had an unparallel improvement in her first three years of collegiate running at Missouri State.

Ernest’s performance in the final of the 800-meters netted a fifth place finish and automatic bid to the NCAA meet for the second straight year as she crossed the line in a tactical 2:08.47. In preliminary action, Ernest recorded a time of 2:06.97, just shy of her personal best and the Missouri State school record held by Augustina Charles (2:06.30).

In Des Moines Vest finisher season as the 26th best steeplechaser in the NCAA ranks while Ernest was 19th in the 800-meter run nationally.

#1 Leander Ernest Set’s National Record

 

At the Feb. 16th Iowa State Classic in Ames, Ia. Missouri State sophomore Leander Ernest not only improved her indoor 800-meter personal best by over two-seconds she also broke her home country of St. Lucia’s indoor national record.  Her time of 2:07.90 also pushed her to the top of the MSU all-time list indoors ahead of former MSU All-American Mashere Harrison’s who ran 2:08.03 in 2001.

Since arriving at Missouri State just two years ago Ernest has made quick improvements. Joining the collegiate ranks with a best of 2:15.60 for 800-meter the focused and confident Ernest has skyrocketed to the MSU indoor record and is the second ranked outdoor performer at MSU all-time with a current best of 2:06.33.

With two Missouri Valley Conference titles under her belt as a freshman Ernest, in 2008, added indoor tiles in the 800-meters and the Distance Medley Relay and outdoors in the 400-meters and 4x400-meters as a sophomore. Ernest's young career also already includes an astonishing eleven all-Missouri Valley Conference honors.

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